Ten years ago, Brooks Kubik would not have given bodyweight-only training a second thought, but when heavy weight training began to destroy his joints, he gave it a shot and never looked back. In January of 2006, he released the exact bodyweight-only training program that I have been using for the last two years and it hit the strength and muscle building world with a vengeance.
The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only DVDRip | AVI / XviD, 2588 kb/s | 640x464 | Duration: 00:35:52 | English: MP3, 128 kb/s (2 ch) | 699 MB Genre: Sport, Fitness
From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength without access to the tools available in the modern gym. Now, for the first time, Russian strength expert and former Spetsnaz instructor Pavel Tsatsouline has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior Pavel reveals exactly what it takes to be super-strong in minimum time-when your body is your only tool. These Bodyweight exercises will allow you to build functional MAX Strength, when access to a gym is impossible... Thus making you a true Naked Warrior.