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Tapout Xt Food Plan And Nutrition Guide Pdf Download

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P90X Plus: Nutrition and Diet Guide, Calendar and Worksheets & DVDRip Tutorial
P90X Plus: Nutrition and Diet Guide Calendar and Worksheets & DVDRip Tutorial
English | 2010 | PDF + AVI | 1.6GB


Category: Tutorials Read More
17
May
2012

TapouT XT Workouts - 12 MMA Inspired Workouts

Author: oneagain | Views: 2445 | Comments: 0
TapouT XT Workouts - 12 MMA Inspired Workouts
TapouT XT Workouts - 12 MMA Inspired Workouts
2012 | English | AVI | 720x400 - 1797 kbps avg | 48 kHz, AC3 Dolby Digital | 3.9 GB
Genre: Video Traning


XT stands for Extreme Training. The TapouT® XT fitness workouts will challenge and inspire you while transforming your entire body. Professional fitness expert, Mike Karpenko, has created a mixed martial arts (MMA) inspired workout plan that will test your muscles and your mind. Mike combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise into a unique combat style workout that will melt away pounds and take inches off your waist. Mike Karpenko will push you to limits you never thought possible and show you the way to your very own TapouT body! Mike will get you motivated, show you how to push your body and get you the extreme results you are looking for. TapouT XT is not easy but it works. Get ripped in 90 days. Come and get it!


Category: Tutorials Read More
04
Jun
2013

TapouT XT - MMA Workout 14xDVDRip + PDF Guides

Author: oneagain | Views: 2909 | Comments: 0
TapouT XT - MMA Workout 14xDVDRip + PDF Guides

TapouT XT - MMA Workout 14xDVDRip + PDF Guides
14xDVDRip | MKV / AVC, ~1956 kb/s | 720x480 | Duration: ~14 hours | English: AAC, 48.0 KHz (2 ch) | + 2 PDF Guides | 8.56 GB
Genre: Sport, Fitness

XT stands for Extreme Training. The TapouT® XT fitness workouts will challenge and inspire you while transforming your entire body. Professional fitness expert, Mike Karpenko, has created a mixed martial arts (MMA) inspired workout plan that will test your muscles and your mind. Mike combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise into a unique combat style workout that will melt away pounds and take inches off your waist. Mike Karpenko will push you to limits you never thought possible and show you the way to your very own TapouT body! Mike will get you motivated, show you how to push your body and get you the extreme results you are looking for. TapouT XT is not easy but it works. Get ripped in 90 days. Come and get it!


Category: Tutorials » Other | Keywords: TapouT, Workout, xDVDRip, Guides Read More
05
Jun
2013

TapouT XT - MMA Workout (DVDRip)

Author: god.sad | Views: 1881 | Comments: 0
TapouT XT - MMA Workout (DVDRip)

TapouT XT - MMA Workout
14xDVDRip | MKV / AVC, ~1956 kb/s | 720x480 | Duration: ~14 hours | English: AAC, 48.0 KHz (2 ch) | + 2 PDF Guides | 8.56 GB
Genre: Sport, Fitness


XT stands for Extreme Training. The TapouT® XT fitness workouts will challenge and inspire you while transforming your entire body. Professional fitness expert, Mike Karpenko, has created a mixed martial arts (MMA) inspired workout plan that will test your muscles and your mind. Mike combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise into a unique combat style workout that will melt away pounds and take inches off your waist. Mike Karpenko will push you to limits you never thought possible and show you the way to your very own TapouT body! Mike will get you motivated, show you how to push your body and get you the extreme results you are looking for. TapouT XT is not easy but it works. Get ripped in 90 days. Come and get it!


Category: Tutorials | Keywords: TapouT, Workout, DVDRip Read More
19
Mar
2013

GraphicRiver Food Truck Mock-Up Template

Author: arshavin | Views: 156 | Comments: 0
GraphicRiver Food Truck Mock-Up Template
GraphicRiver Food Truck Mock-Up
Photoshop PSD | 4000x2000 px | 83.7 Mb

A food truck is almost like a billboard on wheels, it is an incredible opportunity to promote your business. So use this mock-up to plan your designs and preview them from all angles. It is easy to use. Simply copy and paste your image into the smart object placeholder and run a simple Action (comes with file) to wrap the design around the truck.


Category: PhotoShop » PSD Sources | Keywords: GraphicRiver, Food, Truck, Mock, Template Read More
05
Jun
2013

TapouT XT - MMA Workout - 8,5 GB

Author: phuongdzu | Views: 1985 | Comments: 0

TapouT XT - MMA Workout - 8,5 GB

TapouT XT - MMA Workout
14xDVDRip | MKV / AVC, ~1956 kb/s | 720x480 | Duration: ~14 hours | English: AAC, 48.0 KHz (2 ch) | + 2 PDF Guides | 8.56 GB



Category: Tutorials | Keywords: TapouT, Workout Read More
30
May
2012

Mike Karpenko - TapouT XT 2012

Author: oneagain | Views: 2246 | Comments: 0
Mike Karpenko - TapouT XT 2012
Mike Karpenko - TapouT XT 2012
English | 12 DVDRip + PDF | MPEG4 | 720x400 | 23.98fps 2000kbps | AC3 192kbps 48.0KHz | 7.86GB
Genre: eLearning


TapouT XT is the ultimate workout program designed for people of all ages and fitness levels to burn fat and build lean muscle in just 90-days. Developed by fitness expert and professional trainer, Mike Karpenko, TapouT XT is based on the training principle of RIPP: Rapid-Fire, Interval, Precision, and Power. Each TapouT XT workout combines a synergistic series of cardio, strength, core and explosive power exercises coupled with fun and challenging MMA inspired striking. The TapouT XT special introductory package contains twelve extreme workout DVD’s plus one instructional Strike Training DVD featuring world-class professional fighters.


Category: Tutorials Read More
19
Sep
2012

Tapout XT Workouts Extreme Training MMA Completed

Author: oneagain | Views: 2201 | Comments: 0
Tapout XT Workouts Extreme Training MMA Completed
Tapout XT Workouts Extreme Training MMA Completed DVD
English | Avi | h264 | 852x480 | 30fps | 16:9 | Mp3 192kbps 44100hz | 12Gb
Genre: Video Training


TapouT XT is a true mixed martial arts (MMA) style, extreme home fitness program. Lose weight, build lean muscle, and get ripped in 90 days! No weights, no pull-ups and no gym memberships. Pro trainer and MMA conditioning coach, Mike Karpenko, leads you through 12-sweat drenching, super-charged MMA style workouts in your own home to give you that rock hard TapouT body you want. You just need to Come And Get It!


Category: Tutorials Read More
09
Jun
2013

Mat Lalonde Ph D - Paleo Nutrition Seminar

Author: god.sad | Views: 203 | Comments: 0

Mat Lalonde Ph D - Paleo Nutrition Seminar
Mat Lalonde Ph D - Paleo Nutrition Seminar
English | flv | H264 848x480 | MP3 2 ch 96 kbps | 6 hrs 9 min | pdf | 2.27 GB
eLearning, Sports


With over six hours of presentations captured during the seminar on Paleo Nutrition, given by Dr. Mathieu Lalonde, Ph.D (Organic Chemistry), Harvard.


Category: Tutorials | Keywords: Lalonde, Paleo, Nutrition, Seminar Read More
02
Dec
2011

Tapout Virtual Training Center Pro Training 2011 03 EMP VOL 1

Author: thewin | Views: 358 | Comments: 0
Tapout Virtual Training Center Pro Training 2011 03 EMP VOL 1
Tapout Virtual Training Center Pro Training 2011 03 EMP VOL 1
English | FLV | VP6F 1194 kbps 29.970 fps | 990 x 366 | MP3 128 kbps 44 KHz Stereo | 5.81 GB
Genre: Training


Category: Tutorials Read More
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