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Mens Health 15 Minute Workout Tutorial DVDRip English | 2010 | AVI | 700MB The Men?s Health 15-Minute Workout features four complete workouts that you can do at home with simple easy-to-find equipment. Whether you?re a beginner looking to lose your gut and get in shape or an already fit guy in need of some quick new training programs the Men?s Health 15-Minute Workout DVD will help you reach your goals.
Women's Health: Total Workout in Ten! DVD English | DVD-Video | 90 mins | MPEG2 720x480 29.97 fps | LPCM 1536 Kbps 48 KHz | 3.53 GB Genre: eLearning | Sports, Healthcare, Fitness
Swamped at home, and craving exercise but you can t spare a minute for the treadmill, much less get motivated to set an incline? Our solution? Total Workout in Ten, developed by the editors of Women s Health Magazine. Broken into four 10-minute sessions, this intense workout allows you to customize your burn based on your time, energy level, and target zones. Exercise for one 10-minute block or combine the routines to build a full-body workout.
A big Wii (Game) - Workout Mega Pack (Part 1). Includes: 1. 10 Minute Solution (1GB)
MINNEAPOLIS - Activision Publishing, Inc. (Nasdaq: ATVI) today announced an agreement with Anchor Bay Entertainment to release 10 Minute Solution, a video game for Wii based on the popular exercise DVDs. Coming this Spring, 10 Minute Solution will bring focused exercise activities to fitness fans with busy schedules, in an affordable and fun way.
Beach body: 10-Minute Trainer with Tony Horton [2007, DVDRip-AVC, ENG] | 1.16 GB
Description: The secret behind my 10-Minute Training system is my breakthrough Super Stacking Technique ™ using resistance bands. I combined the most effective moves I know into each 10-minute workout. Here's how it works: instead of starting with your cardio, then working your different body parts one at a time like most long workouts, I stack them, so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time-in just 10 minutes, from start to finish! Not a second is wasted! It's multitasking for your muscles! Give yourself 10 minutes. You deserve it. And best of all, I bet when you're done, you'll want to do another 10-minute workout. And you know what that means. . . better, faster results!
Beachbody 10-Minute Trainer with Tony Horton | 1.16 GB Language: English | Duration: 1:53:20 | United States | Subject: fitness
Description : The secret behind my 10 -Minute Training system is my breakthrough Super Stacking Technique using resistance bands. I combined the most effective moves I know into each 10 -minute workout.
10 Minute Solution: Belly Butt & Thigh Blasters! - Jessica Smith DX50 | English | 640x480 | AVI | 29.970 fps 1467 kbps | MP3 192 kbps | 621 MB Genre: eLearning Description: No time to exercise We have the solution for you?the 10 Minute Solution! Everyone can find at least ten minutes in their day and we?ve developed 5 different 10-minute workouts that will bring out the best of your belly butt and thighs using the sculpting loop. Compact and ultra-efficient the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts mix and match your favorites to fit your schedule each day or do them all together for one incredible body-transforming workout! Better Booty Camp Just 10 minutes with the loop and these targeted exercises are all you need to build a better booty. Your buns will feel lifted tighter and more toned after just one workout.
No time to exercise? We have the solution for you-the 10 Minute Solution! Everyone can find at least ten minutes in their day, and weve developed 5 different 10-minute workouts that will bring out the best of your belly, butt and thighs using the sculpting loop. Compact and ultra-efficient, the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and Match your favorites to fit your schedule each Day, or do Them All together for one Incredible, Transforming-body workout! Better Booty Camp Just 10 minutes with the loop and these targeted exercises are all you need to build a better booty. Your buns Will feel Lifted, Tighter, and more toned after just one workout.
ACE HIIT Series DVD - Chris Freytag DVDRip | English | 2012 | avi | Xvid 704x400 1900 kbps | MP3 2 ch 128 kbps | 2 hrs 49 min | pdf | 2.2 GB eLearning, Sports
Get your High Intensity Interval Training (HiiT) fix with fitness leader Chris Freytag, an ACE-certified Personal Trainer, Group Fitness Instructor and Health Coach with more than 20 years of experience in the industry Jumpstart your metabolism and build muscle with a 30-minute, total-body workout and 30-minute workouts that target your upper body, lower body and your core. Up the intensity by tacking on your choice of a 10-minute booty blast or 10-minute ab blast, or use them as a quick workout option when you’re pressed for time. Modifications and form cues make the Tabata-style workout great for a wide range of fitness levels.