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Yoga for Beginners with Kino MacGregor : Ashtanga Yoga (2014) 9 AVI | XviD, 1904 Kbps, 720 x 400, 25.000 fps | AC3 at 192 Kbps, 2 channels, 48 KHz | Duration: 130 minutes | 2.20 GB Genre: eLearning, Health, Fitness | Language: English
In this Beginner's Yoga DVD, Kino MacGregor introduces you to the practice of Ashtanga Yoga taught to her by Sri K. Pattabhi Jois and R. Sharath Jois in Mysore, India. As a professional yoga teacher, the most frequent request Kino receives from her students is for a beginner's programme. These progressive segments will help you build a strong foundation of yoga as you learn the postures at the perfect pace.
Tony Horton Beachbody - Ho Ala Ke Kino - Awaken the Body | 519MB Audio: aac, 48000 Hz, 2 channels, s16, 159 kb/s (und) Video: h264, yuv420p, 708x478, 2470 kb/s, 4285.71 fps(r) (und) Genre : Sports & Phys Ed
Introducing Ho' Ala ke Kino, the Hawaiian secret to energy, grace, and vitality! Power 90's own, Tony Horton takes you to the tranquil beaches of Kauai, Hawaii- where Ho' Ala ke Kino means awaken the body. Tony combines graceful yoga and stretching exercises in this one-of-a-kind fitness routine created to: Improve health and flexibility;
Kino MacGregor Ashtanga Yoga: Primary Series DVDRip | 2008 | AVI | XviD | 640x360 | 29.970 fps | MP3 128 kbps Language: English | Run Time: 90 minutes | 575 MB Watch Kino MacGregor present the traditional Ashtanga Yoga Primary Series as she learned it in Mysore India from her teachers Sri K. Pattabhi Jois and Sharath Rangaswamy. Shot on location at Miami Life Center the strength and flexibility demonstrated here are meant as an inspiration to begin renew continue and deepen your daily yoga practice with a qualified teacher.
Kino MacGregor - Ashtanga Yoga: Primary Series DVDRip | Mp4 h264 688x460 29.970 fps 988 kb/s | Mp3 128 kbps Stereo | 536 MB Language: English | Run Time: 90 minutes | Genre: eLearning Yoga
Watch Kino MacGregor present the traditional Ashtanga Yoga Primary Series as she learned it in Mysore, India from her teachers Sri K. Pattabhi Jois and Sharath Rangaswamy. Shot on location at Miami Life Center, the strength and flexibility demonstrated here are meant as an inspiration to begin, renew, continue and deepen your daily yoga practice with a qualified teacher. As you see Kino gracefully move in and out of the fluid vinyasa system called Ashtanga Yoga, you get a taste of the deep and lasting benefits that a dedicated yoga practice brings on a physical, emotional and spiritual level.
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