Workout One-on-One Training with Jackie (2008) DVDRip Language: English | 60 minutes | 512 x 384 | AVI | 29.97fps | Mp3 - 172Kbps | 699 MB Genre: eLearning | Fitness
Host Jackie Warner introduces three routines (upper body, core, lower body) that are designed to shed weight in no time at all in this one-on-one training session. Each of the routines is based on lessons that Warner has presented on WORKOUT, which is her popular reality television show for Bravo.
Davina - Fit in 15 DVD (2014) | 4.36 GB English | 90 mins | MPEG2 720x576 25.0 fps | AC-3 192 Kbps 48.0 KHz Genre: eLearning/Fitness | Sub: English
Davina has found a new way to keep fit and toned, without it taking over her busy schedule. Fit in 15 is very simple, just do a combination of Jackie and Markís amazing 15 minute workouts and youíll see great results.
Davina MCcall - Body Buff 7xDVDRip | AVI / DivX, ~1400 kb/s | 762x368 | Duration: 02:08:05 | English: AAC, 192 kb/s (2 ch) | 1.43 GB Genre: Sport
Itís time to buff up your whole body with my fantastic new DVD. As I start to grow a little more mature, Iíve stopped worrying about being skinny Ė because Iíd just rather be a healthy size and one of the best ways to achieve this is through resistance training to sculpt, tone and buff your body. My ever faithful personal trainers Jackie and Mark have put together two brilliant hours of fun workouts aimed at buffing up your bod. The beauty of this DVD is that itís made up of smaller sections which can be done in any way to suit your needs.