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Cathe Friedrich - Low Impact Series - Slide & Glide (2011) DVDRip | AVI / DivX 1200 Kbps | 712?400 | 29.97 fps | MP3 128 kbps | 529 MB Language: English | Run Time: 55 min An innovative and effective workout that integrates gliding discs into nearly every exercise. The aerobic section uses the discs to provide low-impact fat-burning fun. The toning segment uses the discs to boost resistance and increase range of motion (e.g. a "walking push-up" where you're moving the discs as you're raising your body).a[center][/center]
Artbeats - Fall Color Aerials HD 15 clips | format: .MOV | 1920x1080 29.97 fps | 16.07 GB Genre: footage / Video Motion
Witness glorious views as you glide over woodlands resplendent in fall foliage throughout New England. Brilliant colors are enhanced with sunshine or reflected in the placid water of lakes and rivers. Tree's pop with Autumn's vibrant reds and golds, and picturesque valleys are blanketed with vivid color. Gyron Stabilized for ultra smooth footage. HD collection features a selection of 30 clips.