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Denise Donatelli When Lights Are Low 2010 Hotfile

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11
Nov
2011

Denise Austin - Shrink Your Fat Zones Pilates

Author: thewin | Views: 213 | Comments: 0
Denise Austin - Shrink Your Fat Zones Pilates
Denise Austin - Shrink Your Fat Zones Pilates
DVDRip | 2010 | AVI | XviD | 688x384 | 23.976 fps | AC3 128 kbps
Language: English | Run Time: 45 minutes | 453 MB


Category: Tutorials Read More
26
Feb
2013

Denise Austin - Blast Away the Pounds: INDOOR WALK

Author: oneagain | Views: 156 | Comments: 0

Denise Austin - Blast Away the Pounds: INDOOR WALK
Denise Austin - Blast Away the Pounds: INDOOR WALK
XVID | English | 640x480 | AVI | 23.98 fps 1912 kbps | MP3 192 kbps | 745 MB
Genre: eLearning

Description:
Firstly, let me get this out of the way. Denise is still Denise. She is still bubbly and has not toned down her 'effervescent mannerisms', so if this is what bothers you most about Denise, then shoo. Navigate away from this page right now. Don't go looking at the Denise Austin workouts if you don't like her. She is not going to go through a personality change for any of her workouts, and this one is not an exception.


Category: Tutorials » Other | Keywords: Denise, Austin, Blast, Away, Pounds, INDOOR, WALK Read More
13
Nov
2011

Denise Austin: Fat-Burning Dance Mix

Author: thewin | Views: 175 | Comments: 0
Denise Austin: Fat-Burning Dance Mix
Denise Austin: Fat-Burning Dance Mix
DVD | English | 720x576 | VOB | 25 fps 8000 kbps | MP3 448 kbps | 3.47 GB
Genre: eLearning


Category: Tutorials Read More
05
Nov
2011

Denise Austin Stretch & Flex

Author: thewin | Views: 237 | Comments: 0
Denise Austin Stretch & Flex
Denise Austin Stretch & Flex
DX50 | English | 640x480 | AVI | 29.970 fps 2401 kbps | MP3 128 kbps | 587 MB
Genre: eLearning


Category: Tutorials Read More
04
Nov
2011

Denise Austin The Complete Workout

Author: thewin | Views: 235 | Comments: 0
Denise Austin The Complete Workout
Denise Austin The Complete Workout
DX50 | English | 640x480 | AVI | 29.970 fps 1447 kbps | MP3 128 kbps | 698 MB
Genre: eLearning


Category: Tutorials Read More
15
Nov
2011

Denise Austin : Fit and Firm Pregnancy

Author: thewin | Views: 259 | Comments: 0
Denise Austin : Fit and Firm Pregnancy
Denise Austin : Fit and Firm Pregnancy
XVID | English | 640x480 | AVI | 25 fps 860 kbps | MP3 448 kbps | 749 MB
Genre: eLearning


Category: Tutorials Read More
06
Nov
2011

Denise Austin Range Of Motion Flexband

Author: thewin | Views: 174 | Comments: 0
Denise Austin Range Of Motion Flexband
Denise Austin Range Of Motion Flexband
DX50 | English | 640x480 | AVI | 29.970 fps 2399 kbps | MP3 128 kbps | 298 MB
Genre: eLearning


Category: Tutorials Read More
18
Aug
2014

Denise Austin - Mat Workout Based on the Work of J.H. Pilates

Author: AndreyDD | Views: 5 | Comments: 0
Denise Austin - Mat Workout Based on the Work of J.H. Pilates

Denise Austin - Mat Workout Based on the Work of J.H. Pilates
3xDVDRip | AVI/XviD, ~1789 kb/s | 720x480 | Duration: 00:51:59 | English: MP3, 192 kb/s (2 ch) | 1.05 GB
Genre: Sport, Fitness


Category: Tutorials » Other | Keywords: Denise, Austin, Workout, Based, Work, Pilates Read More
03
Nov
2012

Denise Austin - Pilates for Every Body (2002) DVD5

Author: champosta | Views: 177 | Comments: 0
Denise Austin - Pilates for Every Body (2002) DVD5

Denise Austin - Pilates for Every Body (2002) DVD5 | 3.14 GB
DVD5 | VOB | XVID, 720x576 PAL, 30fps | AC3 192 kbps | Duration: 00:48:17
Genre: Training, Sports program, fitness

Imagine yourself in the moment, stronger, slender, flexible. And now translated into reality his plan with an experienced fitness instructor Denise Austin.


Category: Tutorials | Keywords: Denise, Austin, Pilates, Every, Body Read More
11
Jun
2013

Denise Austin - Power Zone Mind, Body, Soul

Author: oneagain | Views: 136 | Comments: 0
Denise Austin - Power Zone Mind, Body, Soul

Denise Austin - Power Zone Mind, Body, Soul
DVD5 | 2003 | English | iso | MPEG2 720x480 | AC3 2 ch 192 kbps | 44 min | 2.91 GB
eLearning, Sports

MIND: Fitness expert Denise Austin has designed an exciting new blend of yoga, Pilates, and deep, focused breathing that will leave you feeling energized, strong and serene. You'll begin with yoga poses and instruction on proper breathing techniques to stimulate your mind and banish tension. BODY: In this segment, Denise guides you through an innovative standing Pilates approach that stabilizes the spine for a stress-free lower back while toning the tummy and firming arms and legs.


Category: Tutorials » Other | Keywords: Denise, Austin, Power, Zone, Mind, Body, Soul Read More
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