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20
Mar
2013

Les Mills: Body Pump 80 - Master Class

Author: oneagain | Views: 518 | Comments: 0
Les Mills: Body Pump 80 - Master Class
Les Mills: Body Pump 80 - Master Class
23.976fps 1799kbps | AC3 192kbps 48.0KHz | 3.9 GB
Genre: E-Learning


BODY PUMP - the most popular fitness program in the world . BODY PUMP - is a holistic system of low- impact workout using a lightweight rod. Thanks BODY PUMP worked out , strength, and tone all the muscles in the body . Practice characterized by a particularly aggressive drive , and brings a lot more results and satisfaction than traditional monotone weightlifting . It is suitable for both men and women of all ages. Duration of training 60 min . BODY PUMP- perfect fitness for those who want to create a beautiful muscular relief , but it misses the gym. In addition , BODY PUMP - an ideal type of training for those who do not like the choreography , but prefers to strength training . BODY PUMP - aerobics designed to improve your figure and strengthen muscles. For the exercise training with a special mini- bar in the soft shell .


Category: Tutorials » Other | Keywords: Mills, Body, Pump, Master, Class Read More
20
Mar
2013

Les Mills: Body Pump 65 - 75 - Master Class

Author: oneagain | Views: 261 | Comments: 0
Les Mills: Body Pump 65 - 75 - Master Class
Les Mills: Body Pump 65 - 75 - Master Class
23.976fps 1799kbps | AC3 192kbps 48.0KHz | 1.45 GB
Genre: E-Learning


BODY PUMP - the most popular fitness program in the world . BODY PUMP - is a holistic system of low- impact workout using a lightweight rod. Thanks BODY PUMP worked out , strength, and tone all the muscles in the body . Practice characterized by a particularly aggressive drive , and brings a lot more results and satisfaction than traditional monotone weightlifting . It is suitable for both men and women of all ages. Duration of training 60 min . BODY PUMP- perfect fitness for those who want to create a beautiful muscular relief , but it misses the gym. In addition , BODY PUMP - an ideal type of training for those who do not like the choreography , but prefers to strength training . BODY PUMP - aerobics designed to improve your figure and strengthen muscles. For the exercise training with a special mini- bar in the soft shell .


Category: Tutorials » Other | Keywords: Mills, Body, Pump, Master, Class Read More
Les Mills: BODYPUMP 84 - Master Class + ChoreoNotes + CD [2012, fitness, DVDRip / PDF / MP3, ENG]
Les Mills: BODYPUMP 84 - Master Class + ChoreoNotes + CD [2012, fitness, DVDRip / PDF / MP3, ENG] | 925 MB


Description: Body Pump a wonderful addition to cycling, steppers, treadmills and other cardio stress.
BODY PUMP - the most popular fitness program in the world. It is a holistic system of low-impact workout using a lightweight rod. Thanks BODY PUMP worked out, strength, and tone up the muscles of the body. Training is characterized by highly aggressive drive and bring much greater results and satisfaction than traditional monotone weight lifting. It is suitable for both men and women of all ages. Duration of training 60 min. BODY PUMP-excellent fitness for those who want to create for itself a beautiful muscular relief, but it misses the gym. In addition, BODY PUMP - an ideal type of training for those who do not like the choreography, but prefers to strength training. BODY PUMP - aerobics aimed at correcting the shape and strengthen muscles.


Category: Tutorials » Other | Keywords: Mills, BODYPUMP, Master, Class, ChoreoNotes, fitness, DVDRip Read More
20
Mar
2013

Beachbody: Les Mills - PUMP Workout Full 7 Disk Colection

Author: oneagain | Views: 386 | Comments: 0
Beachbody: Les Mills - PUMP Workout Full 7 Disk Colection
Beachbody: Les Mills - PUMP Workout Full 7 Disk COlection
23.976fps 1799kbps | AC3 192kbps 48.0KHz |DVD:3.3 GB + 3.11 GB + 3.9 GB + 4.1 GB + 4.03 GB + 1.78 GB + 1.45 GB
Genre: E-Learning


7 Disk :
Beachbody: Les Mills - PUMP Workout: Disk 01-PUMP Basics Challenge
Beachbody: Les Mills - PUMP Workout: Disk 02-PUMP and Burn
Beachbody: Les Mills - PUMP Workout: Disk 03-Pump and Shred
Beachbody: Les Mills - PUMP Workout: Disk 04-Pump Revolution
Beachbody: Les Mills - PUMP Workout: Disk 05-Pump Extreme
Beachbody: Les Mills - PUMP Workout: Disk 06-Flow
Beachbody: Les Mills - PUMP Workout: Disk 07-Hard Core Abs


Category: Tutorials » Other | Keywords: Beachbody, Mills, PUMP, Workout, Full, Disk, Colection Read More
06
Nov
2011

Cathe Friedrich - Body Blast Series: Step, Jump and Pump + Step Blast

Author: thewin | Views: 181 | Comments: 0
Cathe Friedrich - Body Blast Series: Step, Jump and Pump + Step Blast
Cathe Friedrich - Body Blast Series: Step Jump and Pump + Step Blast
XVID | English | 512x384 | AVI | 29.970 fps 1316 kbps | MP3 192 kbps | 1.37 GB
Genre: eLearning


Category: Tutorials Read More
23
Mar
2014

Les Mills PUMP Workout - Complete by BeachBody

Author: god.sad | Views: 31 | Comments: 0
Les Mills PUMP Workout - Complete by BeachBody
Les Mills PUMP Workout - Complete by BeachBody | 5.03 GB
Lean, Strong & Unstoppable Fitness Guide


Category: Tutorials | Keywords: Mills, PUMP, Workout, Complete, BeachBody Read More
15
Nov
2013

Divx Plus Pro v10.0.0 (Mac OSX)

Author: bestsoft84 | Views: 64 | Comments: 0
Divx Plus Pro v10.0.0 (Mac OSX)

Divx Plus Pro v10.0.0 (Mac OSX) | 98 MB

DivX 10 introduces the latest codec and enables high quality DivX HEVC video creation and video streaming with existing DivX tools. Based on the newest video compression standard, DivX HEVC strives to deliver up to 50% better compression than its H.264-based predecessor, DivX Plus HD.


Category: 3D Models » MAC | Keywords: Divx, Plus Read More
29
Sep
2012

Davina MCcall - Body Buff

Author: oneagain | Views: 131 | Comments: 0
Davina MCcall - Body Buff
Davina MCcall - Body Buff
7xDVDRip | AVI / DivX, ~1400 kb/s | 762x368 | Duration: 02:08:05 | English: AAC, 192 kb/s (2 ch) | 1.43 GB
Genre: Sport


Its time to buff up your whole body with my fantastic new DVD. As I start to grow a little more mature, Ive stopped worrying about being skinny because Id just rather be a healthy size and one of the best ways to achieve this is through resistance training to sculpt, tone and buff your body. My ever faithful personal trainers Jackie and Mark have put together two brilliant hours of fun workouts aimed at buffing up your bod. The beauty of this DVD is that its made up of smaller sections which can be done in any way to suit your needs.


Category: Tutorials Read More
02
Nov
2011

Brook Benten - Cardio Pump Fusion

Author: kissyou | Views: 231 | Comments: 0
Brook Benten - Cardio Pump Fusion

Brook Benten - Cardio Pump Fusion
English | 672 x 512, 4/3, 1 399 Kbps, 23.976 fps, 0.170 b/px | 01:05:38 | AC3, 192 Kbps, CBR, 48.0 KHz | 838 MB
Genre : eLearning


Category: Tutorials | Keywords: Brook, Benten, Cardio, Pump, Fusion Read More
15
May
2013

Body Rock Flyer Template in PSD

Author: phuongdzu | Views: 246 | Comments: 0
Body Rock Flyer Template in PSD
Body Rock Flyer Template in PSD
PSD | Layered | CS2 | 5.9?8.3 | 50.64 MB


Category: PhotoShop » PSD Sources | Keywords: Body, Rock, Flyer, Template Read More
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