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60 Minute Stamina Free Video

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17
Mar
2014

Beachbody : 10-Minute Trainer with Tony Horton

Author: oneagain | Views: 22 | Comments: 0
Beachbody : 10-Minute Trainer with Tony Horton
Beachbody 10-Minute Trainer with Tony Horton | 1.16 GB
Language: English | Duration: 1:53:20 | United States | Subject: fitness

Description : The secret behind my 10 -Minute Training system is my breakthrough Super Stacking Technique using resistance bands. I combined the most effective moves I know into each 10 -minute workout.


Category: Tutorials » Other | Keywords: Beachbody, Minute, Trainer, with, Tony, Horton Read More
09
Nov
2011

Mens Health 15 Minute Workout Tutorial DVDRip

Author: thewin | Views: 186 | Comments: 0
Mens Health 15 Minute Workout Tutorial DVDRip
Mens Health 15 Minute Workout Tutorial DVDRip
English | 2010 | AVI | 700MB
The Men?s Health 15-Minute Workout features four complete workouts that you can do at home with simple easy-to-find equipment. Whether you?re a beginner looking to lose your gut and get in shape or an already fit guy in need of some quick new training programs the Men?s Health 15-Minute Workout DVD will help you reach your goals.


Category: Tutorials Read More
31
Aug
2013

CBT - 8 Minute Fat Loss

Author: god.sad | Views: 72 | Comments: 0
CBT - 8 Minute Fat Loss

CBT - 8 Minute Fat Loss | 306 MB
Genre: E-Learning

This CBT teaches how you can workout in order to loose you Fat from ABS, Arms, Bumps and Legs with a soft beginning.


Category: Tutorials | Keywords: Minute, Loss Read More
10 Minute Solution : Belly, Butt And Thigh Blaster With Sculpting Loop DVD 2010
Jessica Smith, 10 Minute Solution - Belly, Butt And Thigh Blaster With Sculpting Loop [DVD]
English (2010) | Audio: ac3, 48000 Hz, stereo, 192 kb/s | Duration: 00:52:01
AVI | Video: mpeg4, yuv420p, 672x512, 29.97 fps(r) | 621 Mb
Genre: fitness


No time to exercise? We have the solution for you-the 10 Minute Solution! Everyone can find at least ten minutes in their day, and weve developed 5 different 10-minute workouts that will bring out the best of your belly, butt and thighs using the sculpting loop. Compact and ultra-efficient, the 10-minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and Match your favorites to fit your schedule each Day, or do Them All together for one Incredible, Transforming-body workout! Better Booty Camp Just 10 minutes with the loop and these targeted exercises are all you need to build a better booty. Your buns Will feel Lifted, Tighter, and more toned after just one workout.


Category: Tutorials » Other | Keywords: Minute, Solution, Belly, Butt, Thigh, Blaster, With, Sculpting, Loop Read More
27
Nov
2011

Burn With Kearns: 30 Minute Core Strength Workout

Author: thewin | Views: 329 | Comments: 0
Burn With Kearns: 30 Minute Core Strength Workout
Burn With Kearns: 30 Minute Core Strength Workout
English | 688x512 | XVID | 29.97fps 2102kbps | MP3 112kbps | 700MB
Genre: Video Training


Category: Tutorials Read More
22
Nov
2012

08 Minute Workouts English - DVDRip

Author: voska89 | Views: 170 | Comments: 0
08 Minute Workouts English - DVDRip


08 Minute Workouts - DVDRip
English | AVI | XVID, 640x448, 30fps | Mp3 128 kbps | 1 min clip-9.00 (5 rolls) | 346 MB
Genre: Training, Fitness


Category: Tutorials | Keywords: Minute, Workouts, English, DVDRip Read More
02
Jul
2013

Davina McCall - My Three 30 Minute Workouts

Author: voska89 | Views: 74 | Comments: 0
Davina McCall - My Three 30 Minute Workouts
Davina McCall - My Three 30 Minute Workouts
English | 2012 | AVI | eLearning | 700MB


Category: Tutorials | Keywords: Davina, McCall, Three, Minute, Workouts Read More
25
May
2013

15 Minute Everyday Pilates: From the Bottom Up

Author: oneagain | Views: 98 | Comments: 0
15 Minute Everyday Pilates: From the Bottom Up
15 minute Everyday Pilates: From the Bottom Up | 3.25 GB
English | DVD-Video | MPEG2 720x576 23.970 fps | AC-3 192 Kbps 48 KHz
Genre: eLearning / Fitness, Sports

No time to exercise? No problem! Alycea Ungaro's 15-Minute Everyday Pilates series gives you all the tools you need to squeeze regular exercise into your life. In the Everyday Pilates: From The Bottom Up Vook, Ungaro shows you how to get a toned, strong body, and graceful posture in just 15-minutes a day. This fantastic new format offers easy, step-by-step instruction, full color images and 11 videos to take you through the full Bottom Up routine, which focuses on precision, activating your stance and learning the sidekick series. Strengthen, stretch, and build your way to a more toned, more healthy you.


Category: Tutorials » Other | Keywords: Minute, Everyday, Pilates, From, Bottom Read More
Beach body: 10-Minute Trainer with Tony Horton [2007, DVDRip-AVC, ENG]
Beach body: 10-Minute Trainer with Tony Horton [2007, DVDRip-AVC, ENG] | 1.16 GB


Description: The secret behind my 10-Minute Training system is my breakthrough Super Stacking Technique using resistance bands. I combined the most effective moves I know into each 10-minute workout. Here's how it works: instead of starting with your cardio, then working your different body parts one at a time like most long workouts, I stack them, so you get your fat-burning cardio, total-body toning and sculpting, and abs workouts at the same time-in just 10 minutes, from start to finish! Not a second is wasted! It's multitasking for your muscles! Give yourself 10 minutes. You deserve it. And best of all, I bet when you're done, you'll want to do another 10-minute workout. And you know what that means. . . better, faster results!


Category: Tutorials » Other | Keywords: Beach, body, Minute, Trainer, with, Tony, Horton, DVDRip Read More
23
Dec
2011

Free Happy New Year Flyer/Poster Template

Author: y2join | Views: 738 | Comments: 0
Free Happy New Year Flyer/Poster Template

Free Happy New Year Flyer/Poster Template | 33.8 MB
Photoshop PSD | Dimensions: 4x6 in | 300 DPI | CMYK


Category: PhotoShop Read More
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